Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, this book will help you fuel your body with nourishing, nutritious meals. Covering the day from breakfast to dessert, recipes include Chickpea & spinach omelette, Griddled Greek-style sandwiches, Marinated tofu with vegetables, Lentil Bolognese, Chilli chocolate chip cakes and Warm pecan caramel cupcakes.
- Author: Wyles, Rose
- Publisher: Octopus Publishing Group
- Format: Hardback
- Publication Date: 05/12/2024
- ISBN: 9780600638643
- B-Code: B075517
- Illustrated: 48 colour photos
- Pages: 144
- Dimensions: 216x152mm